Many many days no blog liao... Cause aslo nothing special to write about... Try to squeeze smt out... Today go city walk walk.... I applied about 10 differents shop today.... ice cream shops , coffee shops , game shop , supermarket , fast food.... Very duo luo rite... Thn go shopping
I touch touch my skin... Like alvin say.. It will turn dry in australia and our dead skin will get more and more... So i decided to buy something that can Exfoliate...
Here are the things i buy....
1st is the back brush.. It is made of natural plant... And it can exfoliates parts that are difficult to reach like ur back... I used it just now and it was so massaging good and really cleans my back real good...
2nd is the bath sponge that has the some used as the brush above... It is very nice to use this to wash ur whole body too.. Very comforting and feel luxurious... Although its not expensive... Only 4$ plus ...
This shampoo is under promotion.. JUst wad i want... It has natural seeds inside that aslo helps to exfoliates my skin ... And the smell is awesome... Kiwi plus aloe vera... How nice..
Lastly is the lestrine cool mint... Haha... Never try it b4... SInce under sale too . I bought 1 to try.. It was so so so spicy and hot... My whole mouth burn ... I think i only will used it once a week ... Too hot.. Haha...
All of these things.. I specially recommended to one of my friend... U know.... Mr Teo... Haha... I think u really should buy all these and used them... u know........... Not i want to shoot u ... Haha....
Oh ya.. rmb not to exfoliate everyday... cause we need those dead skins for protection too... Once or twice a week is good...
Since i nothing to do now too... I introduce my economic healtly life style of eating to u all... If u all follow it... I guranteed u need reduce fat without exercise and be as fit as a fiddle...
At morning ... I will started with simple breakfeast... Cereals , musli and milk.. It gives me enough calsium to turn 183cm and plenty of energy , vitamins , proteins for my starting day... If u eat too full or empty stomach... I guranteed u will feel tired..
Lunch time - Eating lunch outside is quite costly .... But making a sandwich urself wont cost u more thn 1.5$ and its big and tasty too...
Usually i just make 1 sandwich to take away to school .... The pic above is when i feel super hungry...
LOoks yummy right... There are eggs , cheese , bread , butter , ham , chicken , lettuce , tomatoes.... Which provide excellent balance nutirtions u needed.... And remember ... Each sandwich wont cost more thn 1.5$ ...
Dinner- Usually me n alvin take turn cook.... We scedule ourself 20$ week per both of us.. It is indeed very enough and sometimes we get left over that can used for the week after...
We cook many... BUt i just take a sample pics of wad we cook tonight... TOnight is my turn .. And we are tired of eating rice... So i cooking something that mixed everyting... Potatoes , cili , eggs , meat , vege inside... Looks like korean type of cooking... The look is quite ugly .... But i think it taste not bad ... Haha...
And the 1 above are vege soup and grilled chicken... Here de meat quite cheap de.. So very economic too..
Supper- I have my supper too .... BUt not satays and chicken wings like i do in malaysia... MY supper is fruits... An apple and an orange a day... Keeps the doctor away... Haha....
Thats all for my daily routine of healtly and economic eating... Thanks you thank you.. Oh ya.. Forget to introduce u all a funny drink... "The Superman Drink"..
Its an drink that refills energy... Each tin cause 2.89$ plus i think... Haha... I just take pics... Dun dare buy it... Haha... Seemed yucks too.. Thats all now...
